Cleaning Strategies for Allergy Sufferers: Your Ultimate Guide

August 17, 2023

As anyone with allergies knows, keeping your home free of allergens can be a challenging task. But with the right strategies, it's achievable. In this blog post, we'll share insightful tips to help you maintain a clean, allergen-free home.

1. Start from the Top

When cleaning, always start from the top and work your way down. This ensures that dust and other allergens that may have settled up high are not spread across lower surfaces.

Tip: Clean ceilings and walls first, followed by furniture, and finally the floor.

2. Ditch the Dry Cloth

Using a dry cloth only spreads dust around. Instead, opt for a damp cloth or, better still, a microfiber cloth. These are super absorbent and help to control the spread of allergens.

Tip: Never use a dry cloth for dusting. Always dampen it slightly.

3. Choose Fragrance-Free Cleaning Products

Many cleaning products contain synthetic fragrances that can trigger allergies. Choose fragrance-free, dye-free products, or those specifically designed for allergy sufferers.

Tip: Avoid heavily scented or colored cleaning products.

4. Hot Water for Laundry

Hot water is more effective at removing allergens such as dust mites, mold, and pet dander from clothing and bedding.

Tip: Always wash your clothes and bedding in hot water.

5. Invest in a Good Vacuum Cleaner

A vacuum with a HEPA filter is a must-have for allergy sufferers. It effectively removes allergens from your carpets, rugs, and upholstery.

Tip: Vacuum your home regularly, ideally every day.

6. Perform Frequent Deep Cleans

Deep cleaning your home on a regular basis is crucial to keeping allergens at bay. This includes cleaning out your fridge, washing stuffed animals, and scrubbing bathroom grout.

Tip: Schedule regular deep cleans - at least once a month.

7. Keep Your Home Well-Ventilated

Make sure your home is well-ventilated to prevent the build-up of allergens. Open windows regularly and use exhaust fans in the kitchen and bathroom.

Tip: Keep your home well-ventilated, especially when cleaning.

8. Be Mindful of Decor

Carpets, curtains, and rugs can harbor allergens. Opt for easy-to-clean items like blinds and hardwood floors.

Tip: Minimize the use of items that can trap allergens.

9. Regularly Clean Your Air Conditioner

Air conditioners can trap allergens and circulate them around your home. Regular cleaning can help prevent this.

Tip: Clean your air conditioner at least once every three months.

10. Leave Your Home After Cleaning

Lastly, if possible, try to leave your home for a few hours after cleaning. This allows any airborne allergens to settle.

Tip: Go for a walk or run errands after cleaning your home.

Maintaining an allergen-free home is crucial for the well-being of those who suffer from allergies. By implementing these cleaning strategies, you'll be creating a healthier and more welcoming environment. However, if you want to ensure a thorough and specialized cleaning, trust InPlace! Our experienced team uses certified products and advanced techniques to eliminate allergens and provide an impeccable environment. Simply click here to book an appointmant with one of our cleaning professionals. If you prefer, get in touch with us at +32 3 588 99 91 or via email at and discover how InPlace can transform your home into a healthy and clean sanctuary for the whole family! :)

Related Blogs

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.